Mental Health

I spent three hours yesterday afternoon staring at a small, translucent pool of water tucked between two jagged rocks and I wasn’t waiting for a text, checking a notification, or …

I woke up three months ago feeling like a piece of dry toast. My skin was dull, my patience was non-existent, and the relentless humidity of a record-breaking summer had …

I remember the exact moment I realized I was “leaking” my life away. It was a Tuesday evening, around 10:00 PM. I had been sitting on my sofa for three …